I think I agitated my neck even more from all the massaging, stretching and exercises I was trying. It feels like a big setback. I can't sit at my PC for too long - I think sitting in one position upright like that without moving really puts weight on a problem area or something, doesn't feel good. I'm trying to rest a lot but I'm soooo sick of being in bed and nothing online interests me right now.
I ordered a really good neck collar to try. Maybe if something is trying to heal itself, I just haven't given it enough time to do so. My theory is that the neck collar will either help something heal a bit and make me feel better, or it'll make me feel worse which I think will lean more towards there being something that is causing muscles to weaken quickly? I have no idea. Doctors don't seem to care or know anything, so I have to be my own doctor this year.
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